Client Testimonials
Explore inspiring stories our clients who have transformed their lives through Rapid Transformational Therapy, finding healing, balance, and lasting change.
Client Testimonials
“One Session. One Programme. Remarkable Transformations.”
Real clients. Real results. All after working with Kathryn once.
I Felt Fixed After Just One Session – Here’s How!
Syan - "I Instantly felt like a new person and like a weight was lifted off my shoulders, even friends commented that I had a different energy!"
I already feel lighter, working with Kathryn has been one of the best things I have ever done and I tried so many other things before.
Meet Liubov who's self confidence sky rocketed after 1 RTT session with me!
One RTT Session Ended My Stress and Gave Me 8 Hours of Sleep — After Years of Only Getting 4!
RTT Success Boosting Self Esteem, Self Confidence & Self Worth
RTT Success Balancing Hormones From Coming off the Contraceptive Pill
Increasing Confidence & Eliminating Imposter Syndrome with RTT
RTT to help maintain a positive healing mindset through cancer treatment.
How RTT helped a busy single Mum improve balancing home life and her business
One RTT Session. Deep Healing. Total Clarity.
Why Do I Keep Thinking Like This? How One RTT Session Helped Me Rewire My Mind!
She Was Meant for More… RTT Uncovered What Was Holding Her Back, To Enable Her to truly Succeed and Thrive
How 1 Session of RTT Helped Me Self Sabotaging behaviours and Stop Binge Eating in Just 4 Weeks
From people-pleaser to powerhouse because she finally chose herself & rewrote the old programme
Hear from our clients
Our clients love working with us, just read what they have to say!
★★★★★ Rated 5 out of 5
Overcoming Trust Issues & Gaining Confidence in Dating
“I can’t recommend Kathryn enough! I struggled with trust and intimacy issues for years, and traditional therapy seemed too slow. RTT intrigued me with its “Rapid” promise. Kathryn’s genuine desire to help was clear from our first call, and she made me feel safe and understood.
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Susan
★★★★★ Rated 5 out of 5
From Self-Doubt to Self-Worth: Gaining Confidence and Inner Peace
“Before the sessions, I struggled with self-confidence and constantly comparing myself to others. I found Kathryn through a recommendation, and from the first session, I felt a noticeable shift in my mindset. The techniques helped me see my own worth and value.
Despite initial nerves about hypnosis, the experience was enlightening and relaxing. It revealed childhood events affecting my adult life, allowing immediate healing. After just one session, I felt more confident and comfortable around men, even securing a date at a recent event. My friends commented on how I seemed so much more confident, excited, and had an inviting energy about me, just a few weeks after therapy. RTT with Kathryn transformed my approach to dating and improved my overall confidence. I only wish I had discovered it sooner. If you’re considering RTT, go for it—you have nothing to lose and everything to gain!”
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Liubov
★★★★★ Rated 5 out of 5
Accelerated Healing: Regaining Mobility After a Broken Arm
“I broke my arm badly and I had to have surgery on it and they didn’t know if I would gain full mobility. From listening to the bespoke hypnosis recording Kathryn made helped me visualise my body healing itself rapidly every day.
The result has been that my physiotherapist can’t believe the rate I am healing and I have 20% more mobility than they expected me to and all within 3 weeks of surgery – the power of the mind when guided by Kathryn is phenomenal!”
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Claire Q
★★★★★ Rated 5 out of 5
Healing Stress & Restoring Sleep After Years of Insomnia
“I am 35 and hadn’t slept more than 5 hours a night since I was a teenager. I had a session with Kathryn to deal with stress and something that happened when I was 16 came up in the session, it’s something I thought I had dealt with but we worked through it and since that day I have slept 8 hours every night. I feel lighter, calmer and more content in myself.”
Courtney W
★★★★★ Rated 5 out of 5
Overcoming Imposter Syndrome and Stepping Into Confidence
“My first session I felt really nervous as I didn’t know what to expect and in all honesty felt like it was too good to be true to actually work and make a difference! As soon as my session started with Kathryn, I felt immediately at ease and so comfortable with her that I could completely relax and be open, meaning my session was way more valuable and that I was more susceptible to the RTT properly working.
My sessions came at the perfect time for me in my life. I had recently undergone quite a big change by making a career move and taking a jump up. I felt anxious about it and overwhelmed, wanting to make the most of the opportunity and feel confident in my abilities, particularly in public facing speaking. After my first session and listening to my manifestation recording each night, I found the transition so much easier – making bigger decisions and using my initiative became like second nature to me. RTT is so powerful it’s not until you look back at your former self before you started the sessions you realise how much difference it truly makes. It might not be huge changes outwardly facing, but you feel it inside. Since then I have held workshops, presented in a room full of people and speak with confidence in internal and external meetings which I would have struggled so much with without this.”
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Jess D
★★★★★ Rated 5 out of 5
Rebalancing My Hormones and Body After the Pill
“My second RTT sessions focused on cycle syncing and balancing my hormones more. Last year, I took the decision to stop the contraceptive pill after being on it for around 12 years. Since coming off I have felt such a disconnect in my body, I felt so unpredictable in my emotions, my self worth and confidence and just felt like an emotional rollercoaster all the time.
My skin was breaking out bad with hormonal acne and I really felt like my confidence was at an all time low, because I felt all over the place with my menstrual cycle as my body tried to desperately recover after so long of pumping it with synthetic hormones. Kathryn’s passion for women’s health really shone through in these sessions, she took extra care and research to tailor my manifestation recording perfectly and added an extra “healing vortex” to help solve my issue and reconnect better with my body. Each night I slept so soundly, I felt rested and recharged and that my body was healing with every listen. Now instead of feeling all over the place and not knowing what to expect monthly, I find my body has an instinct to craving what it needs best, for example whole and healthy foods over sugar which has helped with my acne, then preferring the right workout for where I am in my cycle, like Pilates or barre over an intense HIIT workout just before my period. In those sessions we went back to some key scenes throughout my childhood which made so much sense as to why I was struggling so much to find balance and my body’s natural state. I feel more whole after those sessions, like the final missing piece has been connected and my body feels so safe after feeling confused for so long. I’ve put my body through a lot over this past year, but it feels so good to be back to a normal natural state and I have Kathryn to thank for all of that.”
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Jess D
★★★★★ Rated 5 out of 5
Pain-Free: My Endometriosis Transformation
“I still can’t quite believe the genuine transformation I have undergone thanks to Kathryn and RTT – it has truly been lifechanging. When I first came to Kathryn I felt hopeless, desperate, and unable to imagine that things could be any different.
I had recently been diagnosed with Endometriosis, after suffering for ten years with a range of symptoms that finally made sense. I was taking heavy prescribed painkillers in an attempt to combat crippling period pains that lasted for days each month, my ongoing digestive issues meant I was losing my lifelong love of food, and a cloud of fatigue had started to get in the way of my ability to be productive at work and make long term plans. The only solutions presented to me were hormone-based treatments, which I personally didn’t want to resort to, or to join a never-ending waiting list for surgery, which might only have a short-term impact. I reached out to Kathryn after seeing on social media that she had also suffered with Endometriosis and had been blown away by the impact that RTT had had on her life. From our very first conversation, Kathryn’s compassion and kindness had me in tears. I finally felt truly heard and understood, and for the first time since my diagnosis, I felt hopeful that there might be light at the end of the tunnel. I had no idea what to expect, but my RTT journey was carefully tailored, with Kathryn guiding and reassuring me every step of the way. Throughout our sessions I felt completely safe, as well as supported in moments of vulnerability, which were key to the process. After the RTT session Kathryn sent me a beautifully calming personalised recording, which I listened to daily over the coming weeks and months. Within the first month I started to feel results – slowly at first, but Kathryn reassured me that with continued dedication to the recording, I could see further benefits. Three months on from our first session, I now experience zero pain during my periods, and I don’t even have to take painkillers. A year ago I vividly remember being curled up in a ball on the floor of a disabled toilet at the train station, unable to move from the pain. Today, I am able to live my life to the fullest again. I am beyond grateful to Kathryn for her support, her expertise, her empathy and her kindness. Going into my RTT journey I was hopeful, but couldn’t have imagined that I could live pain-free ever again. I would absolutely recommend Kathryn – not just for treatment of endometriosis, but for overcoming any mental or physical challenge.”
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Laura C
★★★★★ Rated 5 out of 5
Breaking Free: Overcoming Addiction
“My second RTT sessions focused on cycle syncing and balancing my hormones more. Last year, I took the decision to stop the contraceptive pill after being on it for around 12 years. Since coming off I have felt such a disconnect in my body, I felt so unpredictable in my emotions, my self worth and confidence and just felt like an emotional rollercoaster all the time.
My skin was breaking out bad with hormonal acne and I really felt like my confidence was at an all time low, because I felt all over the place with my menstrual cycle as my body tried to desperately recover after so long of pumping it with synthetic hormones. Kathryn’s passion for women’s health really shone through in these sessions, she took extra care and research to tailor my manifestation recording perfectly and added an extra “healing vortex” to help solve my issue and reconnect better with my body. Each night I slept so soundly, I felt rested and recharged and that my body was healing with every listen. Now instead of feeling all over the place and not knowing what to expect monthly, I find my body has an instinct to craving what it needs best, for example whole and healthy foods over sugar which has helped with my acne, then preferring the right workout for where I am in my cycle, like Pilates or barre over an intense HIIT workout just before my period. In those sessions we went back to some key scenes throughout my childhood which made so much sense as to why I was struggling so much to find balance and my body’s natural state. I feel more whole after those sessions, like the final missing piece has been connected and my body feels so safe after feeling confused for so long. I’ve put my body through a lot over this past year, but it feels so good to be back to a normal natural state and I have Kathryn to thank for all of that.”
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Lewis G
★★★★★ Rated 5 out of 5
From Fear to Strength Through Brain Surgery
“My second RTT sessions focused on cycle syncing and balancing my hormones more. Last year, I took the decision to stop the contraceptive pill after being on it for around 12 years. Since coming off I have felt such a disconnect in my body, I felt so unpredictable in my emotions, my self worth and confidence and just felt like an emotional rollercoaster all the time.
My skin was breaking out bad with hormonal acne and I really felt like my confidence was at an all time low, because I felt all over the place with my menstrual cycle as my body tried to desperately recover after so long of pumping it with synthetic hormones. Kathryn’s passion for women’s health really shone through in these sessions, she took extra care and research to tailor my manifestation recording perfectly and added an extra “healing vortex” to help solve my issue and reconnect better with my body. Each night I slept so soundly, I felt rested and recharged and that my body was healing with every listen. Now instead of feeling all over the place and not knowing what to expect monthly, I find my body has an instinct to craving what it needs best, for example whole and healthy foods over sugar which has helped with my acne, then preferring the right workout for where I am in my cycle, like Pilates or barre over an intense HIIT workout just before my period. In those sessions we went back to some key scenes throughout my childhood which made so much sense as to why I was struggling so much to find balance and my body’s natural state. I feel more whole after those sessions, like the final missing piece has been connected and my body feels so safe after feeling confused for so long. I’ve put my body through a lot over this past year, but it feels so good to be back to a normal natural state and I have Kathryn to thank for all of that.”
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Claire S
★★★★★ Rated 5 out of 5
Finding Clarity, Focus, and Transformation
“I had the chance to work with Kathryn for an RTT session, and I must say it was a truly calming and focusing experience. Her approach not only helped me navigate through my challenges but also provided me with a sense of clarity and direction. The session was incredibly beneficial, and I felt a significant positive impact on my overall well-being. I highly recommend Kathryn for anyone seeking support and guidance and wanting to experience a real transformation in their life.”
My skin was breaking out bad with hormonal acne and I really felt like my confidence was at an all time low, because I felt all over the place with my menstrual cycle as my body tried to desperately recover after so long of pumping it with synthetic hormones. Kathryn’s passion for women’s health really shone through in these sessions, she took extra care and research to tailor my manifestation recording perfectly and added an extra “healing vortex” to help solve my issue and reconnect better with my body. Each night I slept so soundly, I felt rested and recharged and that my body was healing with every listen. Now instead of feeling all over the place and not knowing what to expect monthly, I find my body has an instinct to craving what it needs best, for example whole and healthy foods over sugar which has helped with my acne, then preferring the right workout for where I am in my cycle, like Pilates or barre over an intense HIIT workout just before my period. In those sessions we went back to some key scenes throughout my childhood which made so much sense as to why I was struggling so much to find balance and my body’s natural state. I feel more whole after those sessions, like the final missing piece has been connected and my body feels so safe after feeling confused for so long. I’ve put my body through a lot over this past year, but it feels so good to be back to a normal natural state and I have Kathryn to thank for all of that.”
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Sarah E
★★★★★ Rated 5 out of 5
Breaking Through Blocks and Unlocking Business Growth
“I have been working with Kathryn on unconscious blocks that I felt had kept me stuck but couldn’t quite understand and remove. Since doing the RTT I am feeling more confident and my business has suddenly changed and is growing. I honestly feel this is due to a change in my energy as nothing else altered! I will continue to listen to my beautiful recording as it’s so powerful and I’m excited to see what happens next!”
My skin was breaking out bad with hormonal acne and I really felt like my confidence was at an all time low, because I felt all over the place with my menstrual cycle as my body tried to desperately recover after so long of pumping it with synthetic hormones. Kathryn’s passion for women’s health really shone through in these sessions, she took extra care and research to tailor my manifestation recording perfectly and added an extra “healing vortex” to help solve my issue and reconnect better with my body. Each night I slept so soundly, I felt rested and recharged and that my body was healing with every listen. Now instead of feeling all over the place and not knowing what to expect monthly, I find my body has an instinct to craving what it needs best, for example whole and healthy foods over sugar which has helped with my acne, then preferring the right workout for where I am in my cycle, like Pilates or barre over an intense HIIT workout just before my period. In those sessions we went back to some key scenes throughout my childhood which made so much sense as to why I was struggling so much to find balance and my body’s natural state. I feel more whole after those sessions, like the final missing piece has been connected and my body feels so safe after feeling confused for so long. I’ve put my body through a lot over this past year, but it feels so good to be back to a normal natural state and I have Kathryn to thank for all of that.”
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Sian T
★★★★★ Rated 5 out of 5
Breaking Free from Anxiety & Depression: A Path to Healing
“RTT & my conversations with Kathryn were such an important aspect to my healing journey, without which I would be lacking the tools to help my subconscious mind eliminate the blocks I had imposed on myself due to the negativity surrounding me or those imposed on me by people I considered colleagues, friends, & loved ones.
Through RTT, I have made great strides in returning to who I am & it has motivated me all the more to keep seeing the positive, implement self-care techniques, & live the life I imagined for myself. For those struggling with any sort of issue but especially those that feel they have lost themselves, please contact Kathryn. Feeling lost is one of the worst feelings in the world & in the journey of finding oneself again, a steadfast, kind, experienced, & empathetic guide is needed to guide you in the right direction, & I don’t think there’s anyone better than Kathryn to do that.”
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Elizabeth T
★★★★★ Rated 5 out of 5
Book Kathryn & Transform Your Money Mindset!
“Before Rapid Transformational Therapy with Kathryn my relationship with money was full of fear, doubt, and scarcity. No matter how hard I worked, I couldn’t shake the feeling even when there was an abundance of money. I tried all the money mindset courses & coaches but they didn’t work on the deep rooted subconscious level.
Through just one session I uncovered & released deeply rooted beliefs about money that I didn’t even know I had. The process helped me reframe my mindset, replacing scarcity with abundance & fear with confidence. Since embracing RTT, not only have I seen an incredible shift in how I feel about money, but I’ve also experienced tangible results in my finances—opportunities seem to flow to me effortlessly now. If you’re ready to break free from limiting beliefs and step into financial freedom, I can’t recommend RTT & Kathryn enough. It’s the most powerful & life-changing investment I’ve ever made in myself!”
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Gillian H
★★★★★ Rated 5 out of 5
IBS / Gut
“I have really benefited from working with Kathryn. I came in really struggling with digestive issues, that was flagged as potential IBS. I was using diet and exercise to try resolve the issues I had been struggling with for close to a year but I was having no luck and I would have periods of improvement but overall it was remaining an issue.
After working with Kathryn my gut issues have drastically improved which was my main goal while working with Kathryn. But this was not the only benefit, I found after the sessions I was much better with dealing with stress and my anxiety levels had drastically improved. Kathryn was amazing to deal with, you can see she really takes pride in work and is very passionate of helping people. I felt fully supported throughout the process and that she really wanted me to get better. I would recommend RTT to anyone struggling with health issues, especially people with issues related to the gut brain axis like me.”
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Darcie H
★★★★★ Rated 5 out of 5
From Employee to Entrepreneur: How RTT Helped Me Reignite My Drive and Confidence
“I have recently just launched a new business and after the initial excitement of setting it all up, I was finding that I lacked the motivation and drive to complete even small tasks. I would put off big projects to the last minute and then put myself under huge amounts of stress and pressure to deliver them too close to the deadline.
At first I put this down to adjusting to being my own boss and getting used to managing my time around a new schedule but I was also feeling very flat, slightly exasperated by life in general and confused as to why I wasn’t more excited now that I finally had the courage to achieve what I had been dreaming about for so long. I knew I needed some help and had been impressed with how well hypnotherapy had worked for me in the past. After speaking to Kathryn about the RTT approach I was confident that her process would help me to find a way forward. I am so impressed to see how things have transformed even after a short while. I feel much more like myself after the RTT sessions, I have noticed a remarkable difference in my drive to get my tasks completed, my time management skills are improving each day but the most important improvement for me is the general outlook towards life and work in general. I am now excited to start the day and feel gratitude again for the position I have created for myself. I am all of a sudden more like the person I want to be, calm, driven, and fun to be around.
Kathryn’s approach to RTT is very supportive, I always felt like I could get in touch to get help making sense of what was coming up during treatment. Kathryn created a warm, safe and non judgemental space for me to share my feelings and worries. Listening to my personalised hypnotherapy track before bed felt like a treat at the end of the day. I particularly loved that I could get access to Kathryn’s help quickly and easily without having to leave the office or completely reschedule my diary or projects. The approach was so personalised and Kathryn even recommended some additional reading that has left an impression on me and my way of thinking. Overall I would say the experience has allowed me to understand and take care of myself so much better and regain my confidence. The treatment required some deep thinking and commitment but the outcome is miraculous and has been really valuable.
I know that the therapy will have a long lasting impact on me, which is my top reason for recommending it. This is going to be the catalyst for completely transforming my approach to my business, it has given me the motivation to try new things and will give my family life the balance it deserves. I am so excited about the future. If you are considering RTT with Kathryn, you will be amazed by the progress, feel completely supported and have so much to gain.”
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Faye H
★★★★★ Rated 5 out of 5
Breaking the Cycle: From Anxious and Overwhelmed to the Calm, Confident Mum I Always Wanted to Be
“I came to Kathryn ready for change. I was stuck in a cycle of fear, anxiety, self-doubt and constant catastrophising – always finding reasons not to do things, always seeing the glass half empty. I longed to be a calmer, more consistent parent, someone who could regulate their emotions and be a safe, steady presence for my children.
Furthermore, I wanted to be unapologetically myself, not who I thought others expected me to be. Through Rapid Transformational Therapy, Kathryn gently guided me to the root of these patterns, uncovering the subconscious beliefs driving my behaviours. She created a personalised hypnosis recording that I listened to every night, and over the course of 28 days, the shift has been nothing short of life-changing.
I can’t believe the transformation. My relationship with my children has dramatically improved; they now experience a calm, patient, and consistent mum. Seeing the positive change in them because of the change in me has been incredible. The anxious, negative thoughts no longer have a hold on me. When they do surface, they pass through like a breeze – no longer something that consumes me. Since leaving my career and becoming a carer to my child, I was conflicted with feelings of self-doubt and worth. But now, I feel genuine pride in my role and in who I am. With that has come a growing sense of confidence – I’m becoming more assertive, more self-assured, and more authentically me. This is just the beginning of my journey, but I finally feel at peace. Kathryn helped me break free from a cycle that had held me back for too long, and for that, I am endlessly grateful.”
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Michelle B
★★★★★ Rated 5 out of 5
From Self-Doubt to Self-Belief — Breaking Free with RTT and Rewiring Fear into Financial Freedom
“I came to Kathryn ready for change. I was stuck in a cycle of fear, anxiety, self-doubt and constant catastrophising – always finding reasons not to do things, always seeing the glass half empty. I longed to be a calmer, more consistent parent, someone who could regulate their emotions and be a safe, steady presence for my children.
Furthermore, I wanted to be unapologetically myself, not who I thought others expected me to be. Through just one session I uncovered & released deeply rooted beliefs about money that I didn’t even know I had. The process helped me reframe my mindset, replacing scarcity with abundance & fear with confidence. Since embracing RTT, not only have I seen an incredible shift in how I feel about money, but I’ve also experienced tangible results in my finances—opportunities seem to flow to me effortlessly now. If you’re ready to break free from limiting beliefs and step into financial freedom, I can’t recommend RTT & Kathryn enough. It’s the most powerful & life-changing investment I’ve ever made in myself!”
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Vanessa J
★★★★★ Rated 5 out of 5
The Day Everything Shifted: One RTT Session That Changed My Life After 10 Years of Addiction and Therapy
“I had been dealing with a porn addiction for over 10 years, from teen years into adulthood. It was something that had a hold on me no matter what I tried. I’d done other forms of therapy before, but nothing ever got to the root of the issue. It just felt like I was talking in circles.
With RTT, I wasn’t exactly sure what to expect, but the experience really surprised me. During the session, memories I forgot about over the years came up, and for the first time, the deeper reasons behind the addiction actually made sense. I felt safe enough during the session to fully open up and let my thoughts come out, which hasn’t been easy for me in other settings. One of the biggest differences for me was how efficient it was. Other methods took months just to build up momentum, whereas this felt like a breakthrough straight away. What made the process stand out was the support I got from Kathryn. She stayed in touch, checked in regularly, and honestly gave more than what was expected. It would be hard to put a value on the experience as it is genuinely life-changing. If someone’s tried everything else and still feels stuck, I’d definitely recommend RTT. It worked when nothing else did.”
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Aiden U
★★★★★ Rated 5 out of 5
They Called Me the Standout Speaker of the Day — RTT Made It Happen
“My presentation went better than I could’ve imagined!!! Literally everything you put in my manifestation recording was present – people were coming up to me after I spoke and said I was the stand out speaker of the day for my energy and they’ve never seen someone speak with so much energy and passion in such an effortless way.
People were coming up to me saying they needed to connect with me and wanted to chat more etc it was awesome! And they were from huge companies and then the organisers of the event said they’d had loads of positive feedback and they want me back next year to do it again!”
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Charlie
★★★★★ Rated 5 out of 5
Decades of Coping Through Alcohol… Undone in One Transformational RTT Journey
“I was in the midst of situational drinking & coming home most nights drinking alcohol to cope with my relationship, a habit that had formed over many years. I’ve been on a healing path & this was one of my last hurdles to overcome.
Kathryn was so supportive from the start & explored with me where my issues stemmed from and where I wanted to be. A sentence doesn’t do her work & care justice as you need to experience her attentiveness & compassion to fully understand. The therapy itself is deep, awakening & very much a place where she gives you love & support to confront aspects of your life that may feel uncomfortable. The hypnotherapy session itself & the support for the 21 days while completing the programme has changed me & stopped habits I had not been able to previously & for that I am so grateful. If I found myself struggling she was there & we worked it through. I never expected RTT would be as quickly transformative because this is a behaviour & habit I have had for many years. But I feel free & in control & this is so liberating. I can’t recommend Kathryn as an RTT therapist enough, working with her is transformational – she has helped to change my life, thank you Kathryn!”
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Catherine M
★★★★★ Rated 5 out of 5
Better Sleep, Less Drinking, More Confidence — All from One RTT Session
“Doing RTT with Kathryn has changed my life. I didn’t know what to expect from it, but the combination of hypnotherapy, neurolinguistic programming and cognitive behavioural therapy makes it a powerful way of breaking through limiting beliefs that I’d carried since childhood.
While I went into it with one goal in mind, the initial call I had with Kathryn brought some other things to light which she worked into my session and my personalised recording. To be honest, I don’t think I’ve heard the full recording because I fall asleep quickly while listening to it and never get to the end. But when talking to Kathryn in my follow up call I mentioned that I was barely drinking alcohol anymore and she told me that had been included in the recording. The best thing about Rapid Transformation Therapy is that is exactly what it is — rapid transformation. Why struggle when you can make a true, positive change straight away? I wish I’d heard about it sooner! I haven’t slept so well in years, I feel clear headed and confident and generally happier. Kathryn is professional, easy to work with and comes from a genuine place of compassion. I can’t recommend her enough. Thank you for changing my life!”
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Tracy J
★★★★★ Rated 5 out of 5
Years of Anxiety Gone — Life-Changing Calm in Just One RTT Session
“From the moment I heard about RTT from Kathryn I knew I had to try it as I had been suffering with anxiety for years. After my hypnosis, I immediately saw positive changes and I couldn’t believe how quickly it worked.
I wouldn’t hesitate to recommend Kathryn to anyone who wants to work on themselves and improve their life. Kathryn was incredibly supportive and encouraging throughout the process and reassured me through every step of the way. Her kind approach made the whole process so much easier and I couldn’t have chosen a better person to help me with my journey. The best feeling is seeing all of the positive changes and I’m so happy I tried RTT. Thank you so much Kathryn!!”
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Rae D
★★★★★ Rated 5 out of 5
From Depression to Genuine Happiness, RTT Gave Me My Joy Back and Transformed Every Part of My Life
“After struggling with depression for what seemed like forever, I reached a cross-roads and turned to RTT to see if I could regain a feeling of joy in my life. RTT gave me that ability back again. Thank you Kathryn!
I invested in myself to achieve a set RTT aim; what I didn’t realise is that the positive changes cascaded into all other parts of my life, with no exaggeration. Without hesitation I would make the financial choice again. I’m so grateful I chose Kathryn to lead me through the RTT process. I had not heard of RTT before but Kathryn explained the process and support available in working with her to achieve my goals. It was incredibly intense and has had such a positive outcome. Thanks for your professional and caring support. I always felt safe. I recommend Kathryn for your RTT journey.”
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Camilla B
★★★★★ Rated 5 out of 5
From Depression to Genuine Happiness, RTT Gave Me My Joy Back and Transformed Every Part of My Life
“After struggling with depression for what seemed like forever, I reached a cross-roads and turned to RTT to see if I could regain a feeling of joy in my life. RTT gave me that ability back again. Thank you Kathryn!
I invested in myself to achieve a set RTT aim; what I didn’t realise is that the positive changes cascaded into all other parts of my life, with no exaggeration. Without hesitation I would make the financial choice again. I’m so grateful I chose Kathryn to lead me through the RTT process. I had not heard of RTT before but Kathryn explained the process and support available in working with her to achieve my goals. It was incredibly intense and has had such a positive outcome. Thanks for your professional and caring support. I always felt safe. I recommend Kathryn for your RTT journey.”
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Lea B
★★★★★ Rated 5 out of 5
Binge Eating & Self-Sabotage Resolved in Just 4 Weeks — One RTT Session Changed Everything
“Working with Kathryn has probably been one of the best decisions I have made in recent years.
Prior to working with her I suffered from a number of bad habits including sleeping late, overeating, binging, being obsessed with food and eating when I was bored. Furthermore, I also used to spend lots of time on adult content and this sapped my time and self-esteem away. I felt completely powerless over both of these behaviours. These were issues that I had for many years.
After working with Kathryn, I was able to discover the root cause of my self sabotage and in her hypnosis recording I have been able to finally relieve myself of these self destructive habits. I am now in the best position I have been in when it comes to self discipline and the best part is that it feels completely effortless. I now have complete control over my eating behaviours and am unconsciously drawn towards things that benefit me and away from things that harm me. Doing RTT with Kathryn has truly given me a whole new lease on life!”
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Charlie
★★★★★ Rated 5 out of 5
From Self-Doubt to Unshakeable Self-Belief
“I came into this process admittedly feeling a little confused about the exact journey I needed to go down, so the initial hour phone call with Kathryn was really helpful. It gave us the chance to talk everything through properly and zone in on the bigger issue underneath it all, which for me was a real lack of self-worth and self-belief.
I realised this wasn’t something new or surface-level, but something that had been deeply embedded in my mind for a long time, so I knew it wasn’t going to be a case of just “switching” overnight. That’s why I really appreciated the RTT process — I loved how fast-paced and direct it felt. Rather than spending months circling around the issue, we were able to get straight to the root of it during the hypnotherapy session, and having the recording to listen back to afterwards has been such a valuable part of the process too.
Since starting this journey, I genuinely feel so much more confident in myself. I feel a huge shift in my sense of worthiness, and I can honestly say I believe in myself more and feel much more capable of achieving what I want. I’ve also noticed a real increase in motivation, positivity and clarity, and I feel far more focused on where I’m going in life.
The whole process has felt really easy, interesting and powerful. Kathryn has been nothing but a ball of calming energy throughout, and I’ve really appreciated all of her support and check-ins along the way. I would definitely recommend Kathryn and RTT to anyone who feels stuck, held back by their own beliefs, or wants to work through the mental barriers stopping them from moving forward. There are already other areas in my life I’d love to work through with Kathryn using this process.”
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Danni B
★★★★★ Rated 5 out of 5
At 95% in Every Area of His Life, but Knew There Was Still Another Level Which He Unlocked with RTT
“I had the pleasure of working with Kathryn and I can honestly say that one single session created a profound shift for me.
It was not just about changing a thought. Kathryn helped me close the gap between where I was and where I truly want to be. Even more importantly, she guided me through an internal shift in awareness around what it truly takes to unlock my full potential. My perspective on health and personal responsibility transformed in a way that felt clear, empowering, and sustainable.
Kathryn has a rare ability to identify what is really holding you back. She creates a safe and focused environment while leading you straight to the root of the challenge. The result is not just insight, but real movement.
If you have ever asked yourself why you are not moving forward or why a certain challenge keeps repeating in your life, I highly recommend booking a call with Kathryn. One conversation could be the beginning of a rapid and powerful step toward your goals. If anything is holding you back, Kathryn can help you unleash what is already within you.
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Falko K
★★★★★ Rated 5 out of 5
From Struggling to Fill Spaces to Sold Out in 4 Weeks — By Rewiring What Was Holding Her Back
“It’s been 1 month since my RTT session with Kathryn and when we started with this my business was very blocked, my retreats were only 40% full and I was thinking there was no way I’d sell out in a month.
Well since my session I’m practically sold out with a few weeks to go so they’ll definitely be full. Before working with Kathryn I was getting 1 or 2 calls a week but since the RTT I’ve taken 18 new booking which is nuts!
I’d highly recommend any business owner looking to make more sales to sign up to work with Kathryn. It’s been worth it’s weight in gold! I’ve practically 20x my investment of working with Kathryn and I can’t thank her enough!”
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Claire Q
★★★★★ Rated 5 out of 5
Years of Poor Sleep. Now Sleeping Deeply and Feeling Calm.
“Before I started working with Kathryn, I felt stressed, I slept poorly and had done so for years, and I was also experiencing heart-related issues, including an irregular heartbeat and high blood pressure. My goal was to become calmer overall and, above all, to enjoy restful sleep again.
I was able to fully embrace the Rapid Transformational Therapy process very quickly because I was already familiar with the principles of hypnotherapy and understood how powerful working with the subconscious mind can be. As a coach myself, I have invested in many different programmes over the years and have also worked extensively on myself, but I had never experienced results like these.
Since working with Kathryn, I feel much calmer and I’m sleeping deeply and restfully again. I have also experienced improvements in the heart-related issues I was having and, most importantly, I now have a positive outlook on both my personal and professional future.
I can wholeheartedly recommend Kathryn and her approach. She was always available throughout the process, which was an incredible source of support.
I wouldn’t hesitate to work with Kathryn again on another area of my life. Right now, I simply feel happy and deeply grateful.”
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Barbara O
★★★★★ Rated 5 out of 5
Corporate Wellness Signature Talk: Winning the Inner Game – Helping Teams Think, Feel & Perform at Their Best
“Kathryn did a great webinar on Rapid Transformation Hypnotherapy called Winning the Inner Game: The Science of Mindset and Success for our company. The talk was very popular and received a very positive feedback from our staff and colleagues. I can highly recommend Kathryn as a professional in her field of expertise.”
Mira K
★★★★★ Rated 5 out of 5
Rewiring the Mind for Focus, Discipline & the Habits Behind Success
“I feel very lucky to be part of BNI Live with such talented people; and one of those is the brilliant Kathryn from Paradise in Me. Kathryn very kindly let me try her ‘Success Mindset’ hypnosis recording, and I have been listening to it every night as I fall asleep.
The idea is that the subconscious absorbs the messages without my busy travel-planner brain getting in the way, and honestly… it is working.
Without really noticing at first, I have become more disciplined and focused. I am now going to regular Reformer Pilates classes, something I had wanted to prioritise for ages, and I am loving it. I am also more organised in my work routine, tackling the tasks I used to avoid first thing in the morning. One night I woke halfway through the recording and realised those prompts were actually part of the session!
Kathryn’s approach combines RTT and mindset coaching in such a calm, professional and reassuring way that you feel completely safe, supported and guided.
If you are looking to improve focus, confidence or habits, I really would recommend Kathryn’s work. I plan to keep listening each night and letting those positive messages quietly filter through.
Thank you, Kathryn, for sharing your gift with me.”
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Mariette M
★★★★★ Rated 5 out of 5
From Skeptic to Lasting Transformation, Still Seeing Results 6 Months Later
“I’m a skeptic and not too proud of it because Kathryn’s skills and ability to transform, gave my brain a wobble and helped my subconscious mind to help me transform. I can’t go into detail but it’s been around 6 months and it’s still working. I highly recommend Kathryn’s ability to transform you with her work.”
Sandra G
★★★★★ Rated 5 out of 5
Years of Self-Doubt Rewired, a Transformation That Fast-Tracked My Progress
“Working with Kathryn was genuinely one of the best investments I’ve ever made in myself.
I’m not someone who opens up easily. It takes me time to feel safe with people. But from the very first intake call, Kathryn created a space that felt calm, grounded and completely non-judgmental. I never felt rushed. I never felt analysed. I felt understood. That alone speaks volumes.
She is incredibly professional and deeply dedicated to her craft. The way she gathers information, keeps everything structured and really listens before deciding the direction of the hypnosis shows how serious and passionate she is about her work.
I went into the session unsure of what to expect. I even doubted whether I would be able to go into hypnosis at all. But the experience felt natural and safe. It wasn’t dramatic or overwhelming. It was comfortable, focused and powerful.
What truly stood out was how she redirected me. I initially thought I knew what I needed hypnosis for, but through her intake process she helped me identify the real root cause. That clarity changed everything. We worked on what actually needed solving.
After the session, she provided a personalised hypnosis audio that I can access anytime, which continues to support me. Since then, I’ve made major shifts in my personal life. Decisions that once felt heavy suddenly became clear. My confidence expanded. My ability to think bigger and visualise a stronger future strengthened massively.
It felt like she helped unlock the part of me that had been quietly holding myself back for years. The inner child patterns, the hesitation, the self-doubt – they no longer run the show.
This has genuinely been one of the best investments I’ve made. I only wish I had found her earlier because it would have fast-tracked so much of my progress. But better late than never.
I’ve referred so many people to Kathryn because I truly believe in what she does. Every single person I’ve sent her way has thanked me. That alone says everything.
She is passionate, highly skilled and deeply committed to helping people change their lives in a real and lasting way.
I’m incredibly grateful for her.”
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Surinder G
★★★★★ Rated 5 out of 5
Supporting Coaches by Helping Their Clients Overcome the Deeper Blocks
“Kathryn is a hugely valuable referral partner for me. Whenever I have clients who need that extra deeper work to be able to progress with Relationship Coaching she is the person I think of.”
Naomi S
★★★★★ Rated 5 out of 5
Transforming Workplace Wellbeing Through Healthier Mindsets
“Kathryn is fantastic! She delivered an extremely insightful and beneficial workshop to the London Mott MacDonald office staff. I have seen personal benefits from her advice and resources. Couldn’t recommend more to help with promoting wellbeing and healthy mindsets at work or in personal life. Thanks again Kathryn!”
Katie P
★★★★★ Rated 5 out of 5
One Session. Years of Emotional Weight Lifted.
“Before working with Kathryn, I had no idea what Rapid Transformational Therapy (RTT) was. I’d been carrying the effects of being bullied at school for around 10 years, and it had been holding me back from really showing up in my business and my life.
Kathryn made the whole process so gentle and put me completely at ease. After our RTT session, I listened to my personalised hypnosis recording for 21 days, and I can honestly say I’ve been blown away by the results.
The issue that had been bothering me for so long has been completely lifted. I can talk about it now without it bringing me to tears or filling me with fear. I genuinely feel like a different person.
If there’s something holding you back from achieving your goals in life or business, I can’t recommend Kathryn highly enough. She’s brilliant!”
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Toni E
★★★★★ Rated 5 out of 5
Already Successful, then RTT Took Things to Another Level
“In short I feel like every human needs to work with Kathryn. Not only is the RTT process fascinating and highly effective but Kathryn is also a dream to work with, making you feel comfortable and looked after all the way through.
I’ve never been hypnotised before and really wasn’t convinced it would work, as I have a very active brain, but it did first time! I’m addicted to the recording and the whole process has had an incredible effect on my life and what I’m achieving. It’s also just made me feel very grounded and connected overall. I will definitely be doing it more into the future and highly recommend everyone else does too!”
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Thea B
★★★★★ Rated 5 out of 5
Finding Clarity, Focus, and Transformation
“I had the chance to work with Kathryn for an RTT session, and I must say it was a truly calming and focusing experience. Her approach not only helped me navigate through my challenges but also provided me with a sense of clarity and direction. The session was incredibly beneficial, and I felt a significant positive impact on my overall well-being. I highly recommend Kathryn for anyone seeking support and guidance and wanting to experience a real transformation in their life.”
My skin was breaking out bad with hormonal acne and I really felt like my confidence was at an all time low, because I felt all over the place with my menstrual cycle as my body tried to desperately recover after so long of pumping it with synthetic hormones. Kathryn’s passion for women’s health really shone through in these sessions, she took extra care and research to tailor my manifestation recording perfectly and added an extra “healing vortex” to help solve my issue and reconnect better with my body. Each night I slept so soundly, I felt rested and recharged and that my body was healing with every listen. Now instead of feeling all over the place and not knowing what to expect monthly, I find my body has an instinct to craving what it needs best, for example whole and healthy foods over sugar which has helped with my acne, then preferring the right workout for where I am in my cycle, like Pilates or barre over an intense HIIT workout just before my period. In those sessions we went back to some key scenes throughout my childhood which made so much sense as to why I was struggling so much to find balance and my body’s natural state. I feel more whole after those sessions, like the final missing piece has been connected and my body feels so safe after feeling confused for so long. I’ve put my body through a lot over this past year, but it feels so good to be back to a normal natural state and I have Kathryn to thank for all of that.”
Read More
Sarah E
★★★★★ Rated 5 out of 5
Breaking Free from Anxiety & Depression: A Path to Healing
“RTT & my conversations with Kathryn were such an important aspect to my healing journey, without which I would be lacking the tools to help my subconscious mind eliminate the blocks I had imposed on myself due to the negativity surrounding me or those imposed on me by people I considered colleagues, friends, & loved ones.
Through RTT, I have made great strides in returning to who I am & it has motivated me all the more to keep seeing the positive, implement self-care techniques, & live the life I imagined for myself. For those struggling with any sort of issue but especially those that feel they have lost themselves, please contact Kathryn. Feeling lost is one of the worst feelings in the world & in the journey of finding oneself again, a steadfast, kind, experienced, & empathetic guide is needed to guide you in the right direction, & I don’t think there’s anyone better than Kathryn to do that.”
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Elizabeth T
★★★★★ Rated 5 out of 5
Breaking the Cycle: From Anxious and Overwhelmed to the Calm, Confident Mum I Always Wanted to Be
“I came to Kathryn ready for change. I was stuck in a cycle of fear, anxiety, self-doubt and constant catastrophising – always finding reasons not to do things, always seeing the glass half empty. I longed to be a calmer, more consistent parent, someone who could regulate their emotions and be a safe, steady presence for my children.
Furthermore, I wanted to be unapologetically myself, not who I thought others expected me to be. Through Rapid Transformational Therapy, Kathryn gently guided me to the root of these patterns, uncovering the subconscious beliefs driving my behaviours. She created a personalised hypnosis recording that I listened to every night, and over the course of 28 days, the shift has been nothing short of life-changing.
I can’t believe the transformation. My relationship with my children has dramatically improved; they now experience a calm, patient, and consistent mum. Seeing the positive change in them because of the change in me has been incredible. The anxious, negative thoughts no longer have a hold on me. When they do surface, they pass through like a breeze – no longer something that consumes me. Since leaving my career and becoming a carer to my child, I was conflicted with feelings of self-doubt and worth. But now, I feel genuine pride in my role and in who I am. With that has come a growing sense of confidence – I’m becoming more assertive, more self-assured, and more authentically me. This is just the beginning of my journey, but I finally feel at peace. Kathryn helped me break free from a cycle that had held me back for too long, and for that, I am endlessly grateful.”
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Michelle B
★★★★★ Rated 5 out of 5
Years of Anxiety Gone — Life-Changing Calm in Just One RTT Session
“From the moment I heard about RTT from Kathryn I knew I had to try it as I had been suffering with anxiety for years. After my hypnosis, I immediately saw positive changes and I couldn’t believe how quickly it worked.
I wouldn’t hesitate to recommend Kathryn to anyone who wants to work on themselves and improve their life. Kathryn was incredibly supportive and encouraging throughout the process and reassured me through every step of the way. Her kind approach made the whole process so much easier and I couldn’t have chosen a better person to help me with my journey. The best feeling is seeing all of the positive changes and I’m so happy I tried RTT. Thank you so much Kathryn!!”
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Rae D
★★★★★ Rated 5 out of 5
From Depression to Genuine Happiness, RTT Gave Me My Joy Back and Transformed Every Part of My Life
“After struggling with depression for what seemed like forever, I reached a cross-roads and turned to RTT to see if I could regain a feeling of joy in my life. RTT gave me that ability back again. Thank you Kathryn!
I invested in myself to achieve a set RTT aim; what I didn’t realise is that the positive changes cascaded into all other parts of my life, with no exaggeration. Without hesitation I would make the financial choice again. I’m so grateful I chose Kathryn to lead me through the RTT process. I had not heard of RTT before but Kathryn explained the process and support available in working with her to achieve my goals. It was incredibly intense and has had such a positive outcome. Thanks for your professional and caring support. I always felt safe. I recommend Kathryn for your RTT journey.”
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Camilla B
★★★★★ Rated 5 out of 5
From Depression to Genuine Happiness, RTT Gave Me My Joy Back and Transformed Every Part of My Life
“After struggling with depression for what seemed like forever, I reached a cross-roads and turned to RTT to see if I could regain a feeling of joy in my life. RTT gave me that ability back again. Thank you Kathryn!
I invested in myself to achieve a set RTT aim; what I didn’t realise is that the positive changes cascaded into all other parts of my life, with no exaggeration. Without hesitation I would make the financial choice again. I’m so grateful I chose Kathryn to lead me through the RTT process. I had not heard of RTT before but Kathryn explained the process and support available in working with her to achieve my goals. It was incredibly intense and has had such a positive outcome. Thanks for your professional and caring support. I always felt safe. I recommend Kathryn for your RTT journey.”
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Lea B
★★★★★ Rated 5 out of 5
Overcoming Trust Issues & Gaining Confidence in Dating
“I can’t recommend Kathryn enough! I struggled with trust and intimacy issues for years, and traditional therapy seemed too slow. RTT intrigued me with its “Rapid” promise. Kathryn’s genuine desire to help was clear from our first call, and she made me feel safe and understood.
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Susan
★★★★★ Rated 5 out of 5
From Self-Doubt to Self-Worth: Gaining Confidence and Inner Peace
“Before the sessions, I struggled with self-confidence and constantly comparing myself to others. I found Kathryn through a recommendation, and from the first session, I felt a noticeable shift in my mindset. The techniques helped me see my own worth and value.
Despite initial nerves about hypnosis, the experience was enlightening and relaxing. It revealed childhood events affecting my adult life, allowing immediate healing. After just one session, I felt more confident and comfortable around men, even securing a date at a recent event. My friends commented on how I seemed so much more confident, excited, and had an inviting energy about me, just a few weeks after therapy. RTT with Kathryn transformed my approach to dating and improved my overall confidence. I only wish I had discovered it sooner. If you’re considering RTT, go for it—you have nothing to lose and everything to gain!”
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Liubov
★★★★★ Rated 5 out of 5
Overcoming Imposter Syndrome and Stepping Into Confidence
“My first session I felt really nervous as I didn’t know what to expect and in all honesty felt like it was too good to be true to actually work and make a difference! As soon as my session started with Kathryn, I felt immediately at ease and so comfortable with her that I could completely relax and be open, meaning my session was way more valuable and that I was more susceptible to the RTT properly working.
My sessions came at the perfect time for me in my life. I had recently undergone quite a big change by making a career move and taking a jump up. I felt anxious about it and overwhelmed, wanting to make the most of the opportunity and feel confident in my abilities, particularly in public facing speaking. After my first session and listening to my manifestation recording each night, I found the transition so much easier – making bigger decisions and using my initiative became like second nature to me. RTT is so powerful it’s not until you look back at your former self before you started the sessions you realise how much difference it truly makes. It might not be huge changes outwardly facing, but you feel it inside. Since then I have held workshops, presented in a room full of people and speak with confidence in internal and external meetings which I would have struggled so much with without this.”
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Jess D
★★★★★ Rated 5 out of 5
Breaking the Cycle: From Anxious and Overwhelmed to the Calm, Confident Mum I Always Wanted to Be
“I came to Kathryn ready for change. I was stuck in a cycle of fear, anxiety, self-doubt and constant catastrophising – always finding reasons not to do things, always seeing the glass half empty. I longed to be a calmer, more consistent parent, someone who could regulate their emotions and be a safe, steady presence for my children.
Furthermore, I wanted to be unapologetically myself, not who I thought others expected me to be. Through Rapid Transformational Therapy, Kathryn gently guided me to the root of these patterns, uncovering the subconscious beliefs driving my behaviours. She created a personalised hypnosis recording that I listened to every night, and over the course of 28 days, the shift has been nothing short of life-changing.
I can’t believe the transformation. My relationship with my children has dramatically improved; they now experience a calm, patient, and consistent mum. Seeing the positive change in them because of the change in me has been incredible. The anxious, negative thoughts no longer have a hold on me. When they do surface, they pass through like a breeze – no longer something that consumes me. Since leaving my career and becoming a carer to my child, I was conflicted with feelings of self-doubt and worth. But now, I feel genuine pride in my role and in who I am. With that has come a growing sense of confidence – I’m becoming more assertive, more self-assured, and more authentically me. This is just the beginning of my journey, but I finally feel at peace. Kathryn helped me break free from a cycle that had held me back for too long, and for that, I am endlessly grateful.”
Read More
Michelle B
★★★★★ Rated 5 out of 5
From Self-Doubt to Self-Belief — Breaking Free with RTT and Rewiring Fear into Financial Freedom
“I came to Kathryn ready for change. I was stuck in a cycle of fear, anxiety, self-doubt and constant catastrophising – always finding reasons not to do things, always seeing the glass half empty. I longed to be a calmer, more consistent parent, someone who could regulate their emotions and be a safe, steady presence for my children.
Furthermore, I wanted to be unapologetically myself, not who I thought others expected me to be. Through just one session I uncovered & released deeply rooted beliefs about money that I didn’t even know I had. The process helped me reframe my mindset, replacing scarcity with abundance & fear with confidence. Since embracing RTT, not only have I seen an incredible shift in how I feel about money, but I’ve also experienced tangible results in my finances—opportunities seem to flow to me effortlessly now. If you’re ready to break free from limiting beliefs and step into financial freedom, I can’t recommend RTT & Kathryn enough. It’s the most powerful & life-changing investment I’ve ever made in myself!”
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Vanessa J
★★★★★ Rated 5 out of 5
From Self-Doubt to Unshakeable Self-Belief
“I came into this process admittedly feeling a little confused about the exact journey I needed to go down, so the initial hour phone call with Kathryn was really helpful. It gave us the chance to talk everything through properly and zone in on the bigger issue underneath it all, which for me was a real lack of self-worth and self-belief.
I realised this wasn’t something new or surface-level, but something that had been deeply embedded in my mind for a long time, so I knew it wasn’t going to be a case of just “switching” overnight. That’s why I really appreciated the RTT process — I loved how fast-paced and direct it felt. Rather than spending months circling around the issue, we were able to get straight to the root of it during the hypnotherapy session, and having the recording to listen back to afterwards has been such a valuable part of the process too.
Since starting this journey, I genuinely feel so much more confident in myself. I feel a huge shift in my sense of worthiness, and I can honestly say I believe in myself more and feel much more capable of achieving what I want. I’ve also noticed a real increase in motivation, positivity and clarity, and I feel far more focused on where I’m going in life.
The whole process has felt really easy, interesting and powerful. Kathryn has been nothing but a ball of calming energy throughout, and I’ve really appreciated all of her support and check-ins along the way. I would definitely recommend Kathryn and RTT to anyone who feels stuck, held back by their own beliefs, or wants to work through the mental barriers stopping them from moving forward. There are already other areas in my life I’d love to work through with Kathryn using this process.”
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Danni B
★★★★★ Rated 5 out of 5
From Skeptic to Lasting Transformation, Still Seeing Results 6 Months Later
“I’m a skeptic and not too proud of it because Kathryn’s skills and ability to transform, gave my brain a wobble and helped my subconscious mind to help me transform. I can’t go into detail but it’s been around 6 months and it’s still working. I highly recommend Kathryn’s ability to transform you with her work.”
Sandra G
★★★★★ Rated 5 out of 5
Years of Self-Doubt Rewired, a Transformation That Fast-Tracked My Progress
“Working with Kathryn was genuinely one of the best investments I’ve ever made in myself.
I’m not someone who opens up easily. It takes me time to feel safe with people. But from the very first intake call, Kathryn created a space that felt calm, grounded and completely non-judgmental. I never felt rushed. I never felt analysed. I felt understood. That alone speaks volumes.
She is incredibly professional and deeply dedicated to her craft. The way she gathers information, keeps everything structured and really listens before deciding the direction of the hypnosis shows how serious and passionate she is about her work.
I went into the session unsure of what to expect. I even doubted whether I would be able to go into hypnosis at all. But the experience felt natural and safe. It wasn’t dramatic or overwhelming. It was comfortable, focused and powerful.
What truly stood out was how she redirected me. I initially thought I knew what I needed hypnosis for, but through her intake process she helped me identify the real root cause. That clarity changed everything. We worked on what actually needed solving.
After the session, she provided a personalised hypnosis audio that I can access anytime, which continues to support me. Since then, I’ve made major shifts in my personal life. Decisions that once felt heavy suddenly became clear. My confidence expanded. My ability to think bigger and visualise a stronger future strengthened massively.
It felt like she helped unlock the part of me that had been quietly holding myself back for years. The inner child patterns, the hesitation, the self-doubt – they no longer run the show.
This has genuinely been one of the best investments I’ve made. I only wish I had found her earlier because it would have fast-tracked so much of my progress. But better late than never.
I’ve referred so many people to Kathryn because I truly believe in what she does. Every single person I’ve sent her way has thanked me. That alone says everything.
She is passionate, highly skilled and deeply committed to helping people change their lives in a real and lasting way.
I’m incredibly grateful for her.”
Read More
Surinder G
★★★★★ Rated 5 out of 5
Already Successful, then RTT Took Things to Another Level
“In short I feel like every human needs to work with Kathryn. Not only is the RTT process fascinating and highly effective but Kathryn is also a dream to work with, making you feel comfortable and looked after all the way through.
I’ve never been hypnotised before and really wasn’t convinced it would work, as I have a very active brain, but it did first time! I’m addicted to the recording and the whole process has had an incredible effect on my life and what I’m achieving. It’s also just made me feel very grounded and connected overall. I will definitely be doing it more into the future and highly recommend everyone else does too!”
Read More
Thea B
★★★★★ Rated 5 out of 5
Breaking Through Blocks and Unlocking Business Growth
“I have been working with Kathryn on unconscious blocks that I felt had kept me stuck but couldn’t quite understand and remove. Since doing the RTT I am feeling more confident and my business has suddenly changed and is growing. I honestly feel this is due to a change in my energy as nothing else altered! I will continue to listen to my beautiful recording as it’s so powerful and I’m excited to see what happens next!”
My skin was breaking out bad with hormonal acne and I really felt like my confidence was at an all time low, because I felt all over the place with my menstrual cycle as my body tried to desperately recover after so long of pumping it with synthetic hormones. Kathryn’s passion for women’s health really shone through in these sessions, she took extra care and research to tailor my manifestation recording perfectly and added an extra “healing vortex” to help solve my issue and reconnect better with my body. Each night I slept so soundly, I felt rested and recharged and that my body was healing with every listen. Now instead of feeling all over the place and not knowing what to expect monthly, I find my body has an instinct to craving what it needs best, for example whole and healthy foods over sugar which has helped with my acne, then preferring the right workout for where I am in my cycle, like Pilates or barre over an intense HIIT workout just before my period. In those sessions we went back to some key scenes throughout my childhood which made so much sense as to why I was struggling so much to find balance and my body’s natural state. I feel more whole after those sessions, like the final missing piece has been connected and my body feels so safe after feeling confused for so long. I’ve put my body through a lot over this past year, but it feels so good to be back to a normal natural state and I have Kathryn to thank for all of that.”
Read More
Sian T
★★★★★ Rated 5 out of 5
Book Kathryn & Transform Your Money Mindset!
“Before Rapid Transformational Therapy with Kathryn my relationship with money was full of fear, doubt, and scarcity. No matter how hard I worked, I couldn’t shake the feeling even when there was an abundance of money. I tried all the money mindset courses & coaches but they didn’t work on the deep rooted subconscious level.
Through just one session I uncovered & released deeply rooted beliefs about money that I didn’t even know I had. The process helped me reframe my mindset, replacing scarcity with abundance & fear with confidence. Since embracing RTT, not only have I seen an incredible shift in how I feel about money, but I’ve also experienced tangible results in my finances—opportunities seem to flow to me effortlessly now. If you’re ready to break free from limiting beliefs and step into financial freedom, I can’t recommend RTT & Kathryn enough. It’s the most powerful & life-changing investment I’ve ever made in myself!”
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Gillian H
★★★★★ Rated 5 out of 5
From Employee to Entrepreneur: How RTT Helped Me Reignite My Drive and Confidence
“I have recently just launched a new business and after the initial excitement of setting it all up, I was finding that I lacked the motivation and drive to complete even small tasks. I would put off big projects to the last minute and then put myself under huge amounts of stress and pressure to deliver them too close to the deadline.
At first I put this down to adjusting to being my own boss and getting used to managing my time around a new schedule but I was also feeling very flat, slightly exasperated by life in general and confused as to why I wasn’t more excited now that I finally had the courage to achieve what I had been dreaming about for so long. I knew I needed some help and had been impressed with how well hypnotherapy had worked for me in the past. After speaking to Kathryn about the RTT approach I was confident that her process would help me to find a way forward. I am so impressed to see how things have transformed even after a short while. I feel much more like myself after the RTT sessions, I have noticed a remarkable difference in my drive to get my tasks completed, my time management skills are improving each day but the most important improvement for me is the general outlook towards life and work in general. I am now excited to start the day and feel gratitude again for the position I have created for myself. I am all of a sudden more like the person I want to be, calm, driven, and fun to be around.
Kathryn’s approach to RTT is very supportive, I always felt like I could get in touch to get help making sense of what was coming up during treatment. Kathryn created a warm, safe and non judgemental space for me to share my feelings and worries. Listening to my personalised hypnotherapy track before bed felt like a treat at the end of the day. I particularly loved that I could get access to Kathryn’s help quickly and easily without having to leave the office or completely reschedule my diary or projects. The approach was so personalised and Kathryn even recommended some additional reading that has left an impression on me and my way of thinking. Overall I would say the experience has allowed me to understand and take care of myself so much better and regain my confidence. The treatment required some deep thinking and commitment but the outcome is miraculous and has been really valuable.
I know that the therapy will have a long lasting impact on me, which is my top reason for recommending it. This is going to be the catalyst for completely transforming my approach to my business, it has given me the motivation to try new things and will give my family life the balance it deserves. I am so excited about the future. If you are considering RTT with Kathryn, you will be amazed by the progress, feel completely supported and have so much to gain.”
Read More
Faye H
★★★★★ Rated 5 out of 5
From Self-Doubt to Self-Belief — Breaking Free with RTT and Rewiring Fear into Financial Freedom
“I came to Kathryn ready for change. I was stuck in a cycle of fear, anxiety, self-doubt and constant catastrophising – always finding reasons not to do things, always seeing the glass half empty. I longed to be a calmer, more consistent parent, someone who could regulate their emotions and be a safe, steady presence for my children.
Furthermore, I wanted to be unapologetically myself, not who I thought others expected me to be. Through just one session I uncovered & released deeply rooted beliefs about money that I didn’t even know I had. The process helped me reframe my mindset, replacing scarcity with abundance & fear with confidence. Since embracing RTT, not only have I seen an incredible shift in how I feel about money, but I’ve also experienced tangible results in my finances—opportunities seem to flow to me effortlessly now. If you’re ready to break free from limiting beliefs and step into financial freedom, I can’t recommend RTT & Kathryn enough. It’s the most powerful & life-changing investment I’ve ever made in myself!”
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Vanessa J
★★★★★ Rated 5 out of 5
They Called Me the Standout Speaker of the Day — RTT Made It Happen
“My presentation went better than I could’ve imagined!!! Literally everything you put in my manifestation recording was present – people were coming up to me after I spoke and said I was the stand out speaker of the day for my energy and they’ve never seen someone speak with so much energy and passion in such an effortless way.
People were coming up to me saying they needed to connect with me and wanted to chat more etc it was awesome! And they were from huge companies and then the organisers of the event said they’d had loads of positive feedback and they want me back next year to do it again!”
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Charlie
★★★★★ Rated 5 out of 5
At 95% in Every Area of His Life, but Knew There Was Still Another Level Which He Unlocked with RTT
“I had the pleasure of working with Kathryn and I can honestly say that one single session created a profound shift for me.
It was not just about changing a thought. Kathryn helped me close the gap between where I was and where I truly want to be. Even more importantly, she guided me through an internal shift in awareness around what it truly takes to unlock my full potential. My perspective on health and personal responsibility transformed in a way that felt clear, empowering, and sustainable.
Kathryn has a rare ability to identify what is really holding you back. She creates a safe and focused environment while leading you straight to the root of the challenge. The result is not just insight, but real movement.
If you have ever asked yourself why you are not moving forward or why a certain challenge keeps repeating in your life, I highly recommend booking a call with Kathryn. One conversation could be the beginning of a rapid and powerful step toward your goals. If anything is holding you back, Kathryn can help you unleash what is already within you.
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Falko K
★★★★★ Rated 5 out of 5
From Struggling to Fill Spaces to Sold Out in 4 Weeks — By Rewiring What Was Holding Her Back
“It’s been 1 month since my RTT session with Kathryn and when we started with this my business was very blocked, my retreats were only 40% full and I was thinking there was no way I’d sell out in a month.
Well since my session I’m practically sold out with a few weeks to go so they’ll definitely be full. Before working with Kathryn I was getting 1 or 2 calls a week but since the RTT I’ve taken 18 new booking which is nuts!
I’d highly recommend any business owner looking to make more sales to sign up to work with Kathryn. It’s been worth it’s weight in gold! I’ve practically 20x my investment of working with Kathryn and I can’t thank her enough!”
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Claire Q
★★★★★ Rated 5 out of 5
Corporate Wellness Signature Talk: Winning the Inner Game – Helping Teams Think, Feel & Perform at Their Best
“Kathryn did a great webinar on Rapid Transformation Hypnotherapy called Winning the Inner Game: The Science of Mindset and Success for our company. The talk was very popular and received a very positive feedback from our staff and colleagues. I can highly recommend Kathryn as a professional in her field of expertise.”
Mira K
★★★★★ Rated 5 out of 5
Rewiring the Mind for Focus, Discipline & the Habits Behind Success
“I feel very lucky to be part of BNI Live with such talented people; and one of those is the brilliant Kathryn from Paradise in Me. Kathryn very kindly let me try her ‘Success Mindset’ hypnosis recording, and I have been listening to it every night as I fall asleep.
The idea is that the subconscious absorbs the messages without my busy travel-planner brain getting in the way, and honestly… it is working.
Without really noticing at first, I have become more disciplined and focused. I am now going to regular Reformer Pilates classes, something I had wanted to prioritise for ages, and I am loving it. I am also more organised in my work routine, tackling the tasks I used to avoid first thing in the morning. One night I woke halfway through the recording and realised those prompts were actually part of the session!
Kathryn’s approach combines RTT and mindset coaching in such a calm, professional and reassuring way that you feel completely safe, supported and guided.
If you are looking to improve focus, confidence or habits, I really would recommend Kathryn’s work. I plan to keep listening each night and letting those positive messages quietly filter through.
Thank you, Kathryn, for sharing your gift with me.”
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Mariette M
★★★★★ Rated 5 out of 5
Supporting Coaches by Helping Their Clients Overcome the Deeper Blocks
“Kathryn is a hugely valuable referral partner for me. Whenever I have clients who need that extra deeper work to be able to progress with Relationship Coaching she is the person I think of.”
Naomi S
★★★★★ Rated 5 out of 5
Transforming Workplace Wellbeing Through Healthier Mindsets
“Kathryn is fantastic! She delivered an extremely insightful and beneficial workshop to the London Mott MacDonald office staff. I have seen personal benefits from her advice and resources. Couldn’t recommend more to help with promoting wellbeing and healthy mindsets at work or in personal life. Thanks again Kathryn!”
Katie P
★★★★★ Rated 5 out of 5
One Session. Years of Emotional Weight Lifted.
“Before working with Kathryn, I had no idea what Rapid Transformational Therapy (RTT) was. I’d been carrying the effects of being bullied at school for around 10 years, and it had been holding me back from really showing up in my business and my life.
Kathryn made the whole process so gentle and put me completely at ease. After our RTT session, I listened to my personalised hypnosis recording for 21 days, and I can honestly say I’ve been blown away by the results.
The issue that had been bothering me for so long has been completely lifted. I can talk about it now without it bringing me to tears or filling me with fear. I genuinely feel like a different person.
If there’s something holding you back from achieving your goals in life or business, I can’t recommend Kathryn highly enough. She’s brilliant!”
Read More
Toni E
★★★★★ Rated 5 out of 5
Already Successful, then RTT Took Things to Another Level
“In short I feel like every human needs to work with Kathryn. Not only is the RTT process fascinating and highly effective but Kathryn is also a dream to work with, making you feel comfortable and looked after all the way through.
I’ve never been hypnotised before and really wasn’t convinced it would work, as I have a very active brain, but it did first time! I’m addicted to the recording and the whole process has had an incredible effect on my life and what I’m achieving. It’s also just made me feel very grounded and connected overall. I will definitely be doing it more into the future and highly recommend everyone else does too!”
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Thea B
★★★★★ Rated 5 out of 5
Overcoming Trust Issues & Gaining Confidence in Dating
“I can’t recommend Kathryn enough! I struggled with trust and intimacy issues for years, and traditional therapy seemed too slow. RTT intrigued me with its “Rapid” promise. Kathryn’s genuine desire to help was clear from our first call, and she made me feel safe and understood.
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Susan
★★★★★ Rated 5 out of 5
From Employee to Entrepreneur: How RTT Helped Me Reignite My Drive and Confidence
“I have recently just launched a new business and after the initial excitement of setting it all up, I was finding that I lacked the motivation and drive to complete even small tasks. I would put off big projects to the last minute and then put myself under huge amounts of stress and pressure to deliver them too close to the deadline.
At first I put this down to adjusting to being my own boss and getting used to managing my time around a new schedule but I was also feeling very flat, slightly exasperated by life in general and confused as to why I wasn’t more excited now that I finally had the courage to achieve what I had been dreaming about for so long. I knew I needed some help and had been impressed with how well hypnotherapy had worked for me in the past. After speaking to Kathryn about the RTT approach I was confident that her process would help me to find a way forward. I am so impressed to see how things have transformed even after a short while. I feel much more like myself after the RTT sessions, I have noticed a remarkable difference in my drive to get my tasks completed, my time management skills are improving each day but the most important improvement for me is the general outlook towards life and work in general. I am now excited to start the day and feel gratitude again for the position I have created for myself. I am all of a sudden more like the person I want to be, calm, driven, and fun to be around.
Kathryn’s approach to RTT is very supportive, I always felt like I could get in touch to get help making sense of what was coming up during treatment. Kathryn created a warm, safe and non judgemental space for me to share my feelings and worries. Listening to my personalised hypnotherapy track before bed felt like a treat at the end of the day. I particularly loved that I could get access to Kathryn’s help quickly and easily without having to leave the office or completely reschedule my diary or projects. The approach was so personalised and Kathryn even recommended some additional reading that has left an impression on me and my way of thinking. Overall I would say the experience has allowed me to understand and take care of myself so much better and regain my confidence. The treatment required some deep thinking and commitment but the outcome is miraculous and has been really valuable.
I know that the therapy will have a long lasting impact on me, which is my top reason for recommending it. This is going to be the catalyst for completely transforming my approach to my business, it has given me the motivation to try new things and will give my family life the balance it deserves. I am so excited about the future. If you are considering RTT with Kathryn, you will be amazed by the progress, feel completely supported and have so much to gain.”
Read More
Faye H
★★★★★ Rated 5 out of 5
Binge Eating & Self-Sabotage Resolved in Just 4 Weeks — One RTT Session Changed Everything
“Working with Kathryn has probably been one of the best decisions I have made in recent years.
Prior to working with her I suffered from a number of bad habits including sleeping late, overeating, binging, being obsessed with food and eating when I was bored. Furthermore, I also used to spend lots of time on adult content and this sapped my time and self-esteem away. I felt completely powerless over both of these behaviours. These were issues that I had for many years.
After working with Kathryn, I was able to discover the root cause of my self sabotage and in her hypnosis recording I have been able to finally relieve myself of these self destructive habits. I am now in the best position I have been in when it comes to self discipline and the best part is that it feels completely effortless. I now have complete control over my eating behaviours and am unconsciously drawn towards things that benefit me and away from things that harm me. Doing RTT with Kathryn has truly given me a whole new lease on life!”
Read More
Charlie
★★★★★ Rated 5 out of 5
Healing Stress & Restoring Sleep After Years of Insomnia
“I am 35 and hadn’t slept more than 5 hours a night since I was a teenager. I had a session with Kathryn to deal with stress and something that happened when I was 16 came up in the session, it’s something I thought I had dealt with but we worked through it and since that day I have slept 8 hours every night. I feel lighter, calmer and more content in myself.”
Courtney W
★★★★★ Rated 5 out of 5
Better Sleep, Less Drinking, More Confidence — All from One RTT Session
“Doing RTT with Kathryn has changed my life. I didn’t know what to expect from it, but the combination of hypnotherapy, neurolinguistic programming and cognitive behavioural therapy makes it a powerful way of breaking through limiting beliefs that I’d carried since childhood.
While I went into it with one goal in mind, the initial call I had with Kathryn brought some other things to light which she worked into my session and my personalised recording. To be honest, I don’t think I’ve heard the full recording because I fall asleep quickly while listening to it and never get to the end. But when talking to Kathryn in my follow up call I mentioned that I was barely drinking alcohol anymore and she told me that had been included in the recording. The best thing about Rapid Transformation Therapy is that is exactly what it is — rapid transformation. Why struggle when you can make a true, positive change straight away? I wish I’d heard about it sooner! I haven’t slept so well in years, I feel clear headed and confident and generally happier. Kathryn is professional, easy to work with and comes from a genuine place of compassion. I can’t recommend her enough. Thank you for changing my life!”
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Tracy J
★★★★★ Rated 5 out of 5
Years of Poor Sleep. Now Sleeping Deeply and Feeling Calm.
“Before I started working with Kathryn, I felt stressed, I slept poorly and had done so for years, and I was also experiencing heart-related issues, including an irregular heartbeat and high blood pressure. My goal was to become calmer overall and, above all, to enjoy restful sleep again.
I was able to fully embrace the Rapid Transformational Therapy process very quickly because I was already familiar with the principles of hypnotherapy and understood how powerful working with the subconscious mind can be. As a coach myself, I have invested in many different programmes over the years and have also worked extensively on myself, but I had never experienced results like these.
Since working with Kathryn, I feel much calmer and I’m sleeping deeply and restfully again. I have also experienced improvements in the heart-related issues I was having and, most importantly, I now have a positive outlook on both my personal and professional future.
I can wholeheartedly recommend Kathryn and her approach. She was always available throughout the process, which was an incredible source of support.
I wouldn’t hesitate to work with Kathryn again on another area of my life. Right now, I simply feel happy and deeply grateful.”
Read More
Barbara O
★★★★★ Rated 5 out of 5
Transforming Workplace Wellbeing Through Healthier Mindsets
“Kathryn is fantastic! She delivered an extremely insightful and beneficial workshop to the London Mott MacDonald office staff. I have seen personal benefits from her advice and resources. Couldn’t recommend more to help with promoting wellbeing and healthy mindsets at work or in personal life. Thanks again Kathryn!”
Katie P
★★★★★ Rated 5 out of 5
Accelerated Healing: Regaining Mobility After a Broken Arm
“I broke my arm badly and I had to have surgery on it and they didn’t know if I would gain full mobility. From listening to the bespoke hypnosis recording Kathryn made helped me visualise my body healing itself rapidly every day.
The result has been that my physiotherapist can’t believe the rate I am healing and I have 20% more mobility than they expected me to and all within 3 weeks of surgery – the power of the mind when guided by Kathryn is phenomenal!”
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Claire Q
★★★★★ Rated 5 out of 5
Rebalancing My Hormones and Body After the Pill
“My second RTT sessions focused on cycle syncing and balancing my hormones more. Last year, I took the decision to stop the contraceptive pill after being on it for around 12 years. Since coming off I have felt such a disconnect in my body, I felt so unpredictable in my emotions, my self worth and confidence and just felt like an emotional rollercoaster all the time.
My skin was breaking out bad with hormonal acne and I really felt like my confidence was at an all time low, because I felt all over the place with my menstrual cycle as my body tried to desperately recover after so long of pumping it with synthetic hormones. Kathryn’s passion for women’s health really shone through in these sessions, she took extra care and research to tailor my manifestation recording perfectly and added an extra “healing vortex” to help solve my issue and reconnect better with my body. Each night I slept so soundly, I felt rested and recharged and that my body was healing with every listen. Now instead of feeling all over the place and not knowing what to expect monthly, I find my body has an instinct to craving what it needs best, for example whole and healthy foods over sugar which has helped with my acne, then preferring the right workout for where I am in my cycle, like Pilates or barre over an intense HIIT workout just before my period. In those sessions we went back to some key scenes throughout my childhood which made so much sense as to why I was struggling so much to find balance and my body’s natural state. I feel more whole after those sessions, like the final missing piece has been connected and my body feels so safe after feeling confused for so long. I’ve put my body through a lot over this past year, but it feels so good to be back to a normal natural state and I have Kathryn to thank for all of that.”
Read More
Jess D
★★★★★ Rated 5 out of 5
Pain-Free: My Endometriosis Transformation
“I still can’t quite believe the genuine transformation I have undergone thanks to Kathryn and RTT – it has truly been lifechanging. When I first came to Kathryn I felt hopeless, desperate, and unable to imagine that things could be any different.
I had recently been diagnosed with Endometriosis, after suffering for ten years with a range of symptoms that finally made sense. I was taking heavy prescribed painkillers in an attempt to combat crippling period pains that lasted for days each month, my ongoing digestive issues meant I was losing my lifelong love of food, and a cloud of fatigue had started to get in the way of my ability to be productive at work and make long term plans. The only solutions presented to me were hormone-based treatments, which I personally didn’t want to resort to, or to join a never-ending waiting list for surgery, which might only have a short-term impact. I reached out to Kathryn after seeing on social media that she had also suffered with Endometriosis and had been blown away by the impact that RTT had had on her life. From our very first conversation, Kathryn’s compassion and kindness had me in tears. I finally felt truly heard and understood, and for the first time since my diagnosis, I felt hopeful that there might be light at the end of the tunnel. I had no idea what to expect, but my RTT journey was carefully tailored, with Kathryn guiding and reassuring me every step of the way. Throughout our sessions I felt completely safe, as well as supported in moments of vulnerability, which were key to the process. After the RTT session Kathryn sent me a beautifully calming personalised recording, which I listened to daily over the coming weeks and months. Within the first month I started to feel results – slowly at first, but Kathryn reassured me that with continued dedication to the recording, I could see further benefits. Three months on from our first session, I now experience zero pain during my periods, and I don’t even have to take painkillers. A year ago I vividly remember being curled up in a ball on the floor of a disabled toilet at the train station, unable to move from the pain. Today, I am able to live my life to the fullest again. I am beyond grateful to Kathryn for her support, her expertise, her empathy and her kindness. Going into my RTT journey I was hopeful, but couldn’t have imagined that I could live pain-free ever again. I would absolutely recommend Kathryn – not just for treatment of endometriosis, but for overcoming any mental or physical challenge.”
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Laura C
★★★★★ Rated 5 out of 5
IBS / Gut
“I have really benefited from working with Kathryn. I came in really struggling with digestive issues, that was flagged as potential IBS. I was using diet and exercise to try resolve the issues I had been struggling with for close to a year but I was having no luck and I would have periods of improvement but overall it was remaining an issue.
After working with Kathryn my gut issues have drastically improved which was my main goal while working with Kathryn. But this was not the only benefit, I found after the sessions I was much better with dealing with stress and my anxiety levels had drastically improved. Kathryn was amazing to deal with, you can see she really takes pride in work and is very passionate of helping people. I felt fully supported throughout the process and that she really wanted me to get better. I would recommend RTT to anyone struggling with health issues, especially people with issues related to the gut brain axis like me.”
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Darcie H
★★★★★ Rated 5 out of 5
Years of Poor Sleep. Now Sleeping Deeply and Feeling Calm.
“Before I started working with Kathryn, I felt stressed, I slept poorly and had done so for years, and I was also experiencing heart-related issues, including an irregular heartbeat and high blood pressure. My goal was to become calmer overall and, above all, to enjoy restful sleep again.
I was able to fully embrace the Rapid Transformational Therapy process very quickly because I was already familiar with the principles of hypnotherapy and understood how powerful working with the subconscious mind can be. As a coach myself, I have invested in many different programmes over the years and have also worked extensively on myself, but I had never experienced results like these.
Since working with Kathryn, I feel much calmer and I’m sleeping deeply and restfully again. I have also experienced improvements in the heart-related issues I was having and, most importantly, I now have a positive outlook on both my personal and professional future.
I can wholeheartedly recommend Kathryn and her approach. She was always available throughout the process, which was an incredible source of support.
I wouldn’t hesitate to work with Kathryn again on another area of my life. Right now, I simply feel happy and deeply grateful.”
Read More
Barbara O
★★★★★ Rated 5 out of 5
Breaking Free from Anxiety & Depression: A Path to Healing
“RTT & my conversations with Kathryn were such an important aspect to my healing journey, without which I would be lacking the tools to help my subconscious mind eliminate the blocks I had imposed on myself due to the negativity surrounding me or those imposed on me by people I considered colleagues, friends, & loved ones.
Through RTT, I have made great strides in returning to who I am & it has motivated me all the more to keep seeing the positive, implement self-care techniques, & live the life I imagined for myself. For those struggling with any sort of issue but especially those that feel they have lost themselves, please contact Kathryn. Feeling lost is one of the worst feelings in the world & in the journey of finding oneself again, a steadfast, kind, experienced, & empathetic guide is needed to guide you in the right direction, & I don’t think there’s anyone better than Kathryn to do that.”
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Elizabeth T
★★★★★ Rated 5 out of 5
One Session. Years of Emotional Weight Lifted.
“Before working with Kathryn, I had no idea what Rapid Transformational Therapy (RTT) was. I’d been carrying the effects of being bullied at school for around 10 years, and it had been holding me back from really showing up in my business and my life.
Kathryn made the whole process so gentle and put me completely at ease. After our RTT session, I listened to my personalised hypnosis recording for 21 days, and I can honestly say I’ve been blown away by the results.
The issue that had been bothering me for so long has been completely lifted. I can talk about it now without it bringing me to tears or filling me with fear. I genuinely feel like a different person.
If there’s something holding you back from achieving your goals in life or business, I can’t recommend Kathryn highly enough. She’s brilliant!”
Read More
Toni E
★★★★★ Rated 5 out of 5
Breaking Free: Overcoming Addiction
“My second RTT sessions focused on cycle syncing and balancing my hormones more. Last year, I took the decision to stop the contraceptive pill after being on it for around 12 years. Since coming off I have felt such a disconnect in my body, I felt so unpredictable in my emotions, my self worth and confidence and just felt like an emotional rollercoaster all the time.
My skin was breaking out bad with hormonal acne and I really felt like my confidence was at an all time low, because I felt all over the place with my menstrual cycle as my body tried to desperately recover after so long of pumping it with synthetic hormones. Kathryn’s passion for women’s health really shone through in these sessions, she took extra care and research to tailor my manifestation recording perfectly and added an extra “healing vortex” to help solve my issue and reconnect better with my body. Each night I slept so soundly, I felt rested and recharged and that my body was healing with every listen. Now instead of feeling all over the place and not knowing what to expect monthly, I find my body has an instinct to craving what it needs best, for example whole and healthy foods over sugar which has helped with my acne, then preferring the right workout for where I am in my cycle, like Pilates or barre over an intense HIIT workout just before my period. In those sessions we went back to some key scenes throughout my childhood which made so much sense as to why I was struggling so much to find balance and my body’s natural state. I feel more whole after those sessions, like the final missing piece has been connected and my body feels so safe after feeling confused for so long. I’ve put my body through a lot over this past year, but it feels so good to be back to a normal natural state and I have Kathryn to thank for all of that.”
Read More
Lewis G
★★★★★ Rated 5 out of 5
The Day Everything Shifted: One RTT Session That Changed My Life After 10 Years of Addiction and Therapy
“I had been dealing with a porn addiction for over 10 years, from teen years into adulthood. It was something that had a hold on me no matter what I tried. I’d done other forms of therapy before, but nothing ever got to the root of the issue. It just felt like I was talking in circles.
With RTT, I wasn’t exactly sure what to expect, but the experience really surprised me. During the session, memories I forgot about over the years came up, and for the first time, the deeper reasons behind the addiction actually made sense. I felt safe enough during the session to fully open up and let my thoughts come out, which hasn’t been easy for me in other settings. One of the biggest differences for me was how efficient it was. Other methods took months just to build up momentum, whereas this felt like a breakthrough straight away. What made the process stand out was the support I got from Kathryn. She stayed in touch, checked in regularly, and honestly gave more than what was expected. It would be hard to put a value on the experience as it is genuinely life-changing. If someone’s tried everything else and still feels stuck, I’d definitely recommend RTT. It worked when nothing else did.”
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Aiden U
★★★★★ Rated 5 out of 5
Decades of Coping Through Alcohol… Undone in One Transformational RTT Journey
“I was in the midst of situational drinking & coming home most nights drinking alcohol to cope with my relationship, a habit that had formed over many years. I’ve been on a healing path & this was one of my last hurdles to overcome.
Kathryn was so supportive from the start & explored with me where my issues stemmed from and where I wanted to be. A sentence doesn’t do her work & care justice as you need to experience her attentiveness & compassion to fully understand. The therapy itself is deep, awakening & very much a place where she gives you love & support to confront aspects of your life that may feel uncomfortable. The hypnotherapy session itself & the support for the 21 days while completing the programme has changed me & stopped habits I had not been able to previously & for that I am so grateful. If I found myself struggling she was there & we worked it through. I never expected RTT would be as quickly transformative because this is a behaviour & habit I have had for many years. But I feel free & in control & this is so liberating. I can’t recommend Kathryn as an RTT therapist enough, working with her is transformational – she has helped to change my life, thank you Kathryn!”
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Catherine M
★★★★★ Rated 5 out of 5
Better Sleep, Less Drinking, More Confidence — All from One RTT Session
“Doing RTT with Kathryn has changed my life. I didn’t know what to expect from it, but the combination of hypnotherapy, neurolinguistic programming and cognitive behavioural therapy makes it a powerful way of breaking through limiting beliefs that I’d carried since childhood.
While I went into it with one goal in mind, the initial call I had with Kathryn brought some other things to light which she worked into my session and my personalised recording. To be honest, I don’t think I’ve heard the full recording because I fall asleep quickly while listening to it and never get to the end. But when talking to Kathryn in my follow up call I mentioned that I was barely drinking alcohol anymore and she told me that had been included in the recording. The best thing about Rapid Transformation Therapy is that is exactly what it is — rapid transformation. Why struggle when you can make a true, positive change straight away? I wish I’d heard about it sooner! I haven’t slept so well in years, I feel clear headed and confident and generally happier. Kathryn is professional, easy to work with and comes from a genuine place of compassion. I can’t recommend her enough. Thank you for changing my life!”
Read More
Tracy J
★★★★★ Rated 5 out of 5
Binge Eating & Self-Sabotage Resolved in Just 4 Weeks — One RTT Session Changed Everything
“Working with Kathryn has probably been one of the best decisions I have made in recent years.
Prior to working with her I suffered from a number of bad habits including sleeping late, overeating, binging, being obsessed with food and eating when I was bored. Furthermore, I also used to spend lots of time on adult content and this sapped my time and self-esteem away. I felt completely powerless over both of these behaviours. These were issues that I had for many years.
After working with Kathryn, I was able to discover the root cause of my self sabotage and in her hypnosis recording I have been able to finally relieve myself of these self destructive habits. I am now in the best position I have been in when it comes to self discipline and the best part is that it feels completely effortless. I now have complete control over my eating behaviours and am unconsciously drawn towards things that benefit me and away from things that harm me. Doing RTT with Kathryn has truly given me a whole new lease on life!”
Read More
Charlie
★★★★★ Rated 5 out of 5
Rewiring the Mind for Focus, Discipline & the Habits Behind Success
“I feel very lucky to be part of BNI Live with such talented people; and one of those is the brilliant Kathryn from Paradise in Me. Kathryn very kindly let me try her ‘Success Mindset’ hypnosis recording, and I have been listening to it every night as I fall asleep.
The idea is that the subconscious absorbs the messages without my busy travel-planner brain getting in the way, and honestly… it is working.
Without really noticing at first, I have become more disciplined and focused. I am now going to regular Reformer Pilates classes, something I had wanted to prioritise for ages, and I am loving it. I am also more organised in my work routine, tackling the tasks I used to avoid first thing in the morning. One night I woke halfway through the recording and realised those prompts were actually part of the session!
Kathryn’s approach combines RTT and mindset coaching in such a calm, professional and reassuring way that you feel completely safe, supported and guided.
If you are looking to improve focus, confidence or habits, I really would recommend Kathryn’s work. I plan to keep listening each night and letting those positive messages quietly filter through.
Thank you, Kathryn, for sharing your gift with me.”
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Mariette M
Conditions you can treat successfully using RTT
Addictions
Drinking
Smoking
Drugs
Gambling
Compulsive Behaviour
Eating Problems
Food/Diet
Weight Problems
Anorexia
Bulimia
Exercise
ADHD
Anxiety
Stress
Fears / Phobias
OCD
Panic Attacks
Guilt
Depression
Sexual Problems
Fertility / IVF
Pregnancy / Birth
Endometriosis
Menopause
Menstrual Cycle Issues
Career Issues
Interview Skills
Imposter Syndrome
Public Speaking
Concentration / Focus
Exams
Memory
Driving
IBS, Colitis, Crohns etc
Back Pain
Autoimmune Diseases
Asthma
Tinnitus
Diabetes
Pain Control
Hearing
Sight/Vision
Mobility
Skin Problems
Hair Growth
Confidence
Self Esteem
Sleep Issues
Achieving Goals
Procrastination
Love / Relationships